Hi, I’m Alana
As a Clinical Psychologist my goal is to create a safe, connected space in which to explore the stories, perspectives, and sensitivities, of those I see.
I love working with children and parents or carers, teens, and couples - as this is where my blend of compassion, developmental knowledge, relational intuition, and evidence-based techniques is most effective.
Navigating unexpected transitions, traumatic events, longstanding differences or loneliness, are all part of the human experience. We now know that it’s not what we've gone through that defines us, but how we’ve experienced it and what happens afterward that shapes whether we struggle, feel stuck, or grow stronger.
It's during our most difficult times that we need to be heard, seen and understood. And that is when growth becomes possible.
Whether you're dealing with anxiety, mood struggles, trauma, or relationship betrayals, I am here. Whatever that looks like, we'll start, find the glimmers, and go from there.
Couples Therapy
Therapy for Children
Therapy for Children
For couples, the therapy room is like a container in which relief can be found from disconnection, conflict, distrust, betrayals and unhelpful patterns. Using Emotionally Focused Couples Therapy, I guide couples to communicate, understand each other’s deeper needs, strengthen emotional safety, and create a more connected, supportive relationship.
Therapy for Children
Therapy for Children
Therapy for Children
I provide a safe, supportive space to explore feelings, build co-regulation, ensure attunement, and strengthen self-esteem with children and their loved ones. Using creative and play-based approaches, I help children express themselves, make sense of their experiences, and develop stronger, healthier relationships - with their system and hearts in mind.
Therapy for Teens
Therapy for Children
Therapy for Teens
Teens need warm, non-judgemental guidance to navigate big hormones, social pressures, school stress and life’s challenges. Yet at this very time, they may be rejecting the help at their fingertips. I help young people navigate this dilemma, build coping skills, strengthen relationships, and develop confidence in who they are and what matters most to them.
